Aug 11 Aug 11 Diastasis of rectus abdominis muscle, Diastasis recti, Rectus abdominis diastasis = WTF? Caitlin Day
Dec 5 Dec 5 An interesting study on painful sex after childbirth Caitlin Day Sex, Pregnancy and post-partum
Nov 12 Nov 12 Third and fourth degree tears during childbirth Caitlin Day Pregnancy and post-partum, Bowels
Nov 3 Nov 3 Vulvar varicosities – Say whaaaaaat? I have veins, where??? Caitlin Day Pregnancy and post-partum
Oct 19 Oct 19 Pelvic Girdle Pain - A real pain in the butt, back and groin Caitlin Day Pregnancy and post-partum, Exercise, Pain
Oct 19 Oct 19 8 exercises to do with your child in the pram Caitlin Day Exercise, Pregnancy and post-partum
Oct 6 Oct 6 To poo or not to poo (and how to do it right) Caitlin Day Bowels Written by Victoria White
Sep 20 Sep 20 Recovery after birth: whip your pelvic floor into shape Caitlin Day Pregnancy and post-partum, Exercise
Sep 14 Sep 14 Recovery after birth: post natal exercise Caitlin Day Pregnancy and post-partum, Exercise
